Nicola Chung: Dance Your Body's Way

Nicola has been practicing Nia for over 4 years. Originally attracted to Nia through its mindful, playful and joyous aspects. Nicola has learned self-love, joyful living and a new found respect of the body from this practice which she can’t wait to share and play with. The dance encourages profound understandings of how we live our lives and how we can empower ourselves to move in other directions.

Participants will be encouraged to "play", "try something new" and "explore" through free-dance movement, to achieve a deeper understanding of their life patterns through connection of the body, mind and spirit.

The free-dance workshop will be guided by the Nia principal of Your Body's Way - a way that encourages participants to become attuned to their body's needs and wants through communication via the sensations in the body. This will ensure a safe movement experience for all participants and makes it accessible to every body, regardless of the condition of their body.

Earth-Beat Festival New Zealand

Earth-Beat Festival New Zealand, 14 Mills Lane, Albany, Auckland, 0632

Earth-Beat Aotearoa is a not-for-profit organization supported by a growing community of spirited individuals. Our purpose is to provide a platform for presence, transformation and celebration that will inspire and empower new ways of living. Through hosting transformational, co-creative events, we aim to nuture and nourish our community on our journey together. 

We envision a world where life is not only sustainable but regenerative; a world where we focus on potential rather than problems, where individual contributions are aligned with the greater good, and where we live in harmony with the natural rhythms of our bodies and the Earth.