John Munro is an Auckland based qigong and kung fu teacher. He is the author of the book 'Qigong Foundation Practices' and founder of the Long White Cloud Qigong school. He has previously served as secretary and registrar of The New Zealand Qigong and Traditional Chinese Medicine Association.
Qigong is the art of developing skill with the life energy that flows through your body. In this workshop you will learn practices to help you to feel this qi for yourself and to stimulate the meridians that strengthen your internal organs. You will learn how the meridians function and how these exercises can help to balance and maintain your physical, emotional and energetic health.