Julia Alabaster: Ecstatic Awakening Dance

Ecstatic Awakening Dance is a dance session that will take you deep into your inner self - to observe and bring to presence the energies (feelings, sensations, thoughts) that arise within you. Whatever awakens is accepted with an open heart. This is a powerful trans-formative process that as we soften and witness without judging allows our true radiant nature to shine through. As tensions and resistance are released we can experience joy, freedom and bliss. Most of the class is with the eyes closed – it is only about you! You can truly dance as if no one is watching. You can let go of the shame, the judgments about getting it right and looking good and just move to the music. There are no steps, there is no right or wrong way to move, it is about listening to your body and your heart and embracing whatever that is.

http://www.ecstaticawakeningdance.co.nz/

Ecstatic Dance

Earth-Beat Festival New Zealand

Earth-Beat Festival New Zealand, 14 Mills Lane, Albany, Auckland, 0632

Earth-Beat Aotearoa is a not-for-profit organization supported by a growing community of spirited individuals. Our purpose is to provide a platform for presence, transformation and celebration that will inspire and empower new ways of living. Through hosting transformational, co-creative events, we aim to nuture and nourish our community on our journey together. 

We envision a world where life is not only sustainable but regenerative; a world where we focus on potential rather than problems, where individual contributions are aligned with the greater good, and where we live in harmony with the natural rhythms of our bodies and the Earth.