Edna Levy: Bodylight Movement

The Bodylight method weaves the wisdom of Yoga, Pilates and Qigong into one flowing fusion.

In this workshop we teach the fundamental principles of Bodylight. We explore the concepts learned through movement and breath. We make a stronger connection between mind and body and we awaken our sense of center. This workshop offers a simple, yet powerful set of flowing exercises which participants can then take with them and practice. Breathing, centering, mindful-movement, core-control, ease and grace of movement, energy management and flow are some of the principles and benefits you'll gain through this introduction into the Bodylight method.

http://bodylight.co.nz

Earth-Beat Festival New Zealand

Earth-Beat Festival New Zealand, 14 Mills Lane, Albany, Auckland, 0632

Earth-Beat Aotearoa is a not-for-profit organization supported by a growing community of spirited individuals. Our purpose is to provide a platform for presence, transformation and celebration that will inspire and empower new ways of living. Through hosting transformational, co-creative events, we aim to nuture and nourish our community on our journey together. 

We envision a world where life is not only sustainable but regenerative; a world where we focus on potential rather than problems, where individual contributions are aligned with the greater good, and where we live in harmony with the natural rhythms of our bodies and the Earth.