Hannah has worked in holistic health for over 14 years, qualified both as a yoga teacher and an holistic health practitioner. She gained her City and Guilds Teaching Certificate and has taught classes including Indian Head Massage, Thai massage and massage for young people with disabilities and severe learning difficulties. Hannah is constantly researching and broadening her understanding and is hugely passionate about her work, which is deeply woven into her daily life. She enjoys working with people and believes that happiness and positivity is the best medicine of all.
A Fun, Practical Introduction to Indian Head Massage (IHM). Giving and receiving massage is a wonderful way in which we can connect with ourselves and others. In a group dynamic this connectivity is heightened, becoming a beautiful, sharing and warm experience.
The group will break into pairs and the workshop will be split into two halves, allowing everyone the equal chance of being able to both give and receive massage. Each group will be guided together through a simple routine. The IHM routine involves massaging of the shoulders, arms, hands, neck and head. Simple moves would be selected to enable everyone to follow easily. (Massage will be done over clothes).