Everyone has heard about the importance of being in the present moment, but how do you actually do it? In this experiential workshop you will learn practical techniques that focus your attention into the present moment and allow you to just “be” – without having to do, fix or change anything. The participants will be guided through a series of meditation techniques that help to overcome the mind’s constant need to solve problems, worry, dream and be entertained, uncovering the state of conscious presence underneath. 

Earth-Beat Festival New Zealand

Earth-Beat Festival New Zealand, 14 Mills Lane, Albany, Auckland, 0632

Earth-Beat Aotearoa is a not-for-profit organization supported by a growing community of spirited individuals. Our purpose is to provide a platform for presence, transformation and celebration that will inspire and empower new ways of living. Through hosting transformational, co-creative events, we aim to nuture and nourish our community on our journey together. 

We envision a world where life is not only sustainable but regenerative; a world where we focus on potential rather than problems, where individual contributions are aligned with the greater good, and where we live in harmony with the natural rhythms of our bodies and the Earth.