Natalie Thomas: Kaleidoscope Yoga
Kaleidoscope Yoga is a community style of Yoga developed in California by Lo Nathamundi. A group experience of moving through yoga asana/postures by creating different shapes altogether and in smaller clusters and pairs. Practicing mindfulness and connection, learning to communicate with one another beyond words, to trust and heal, and where we can play together in a fun and safe environment. Exploring ourselves as the individual and simultaneously as the collective.