Radha Ive Keva: Hridaya Hatha Yoga & Meditation

Radha Ive Keva: Hridaya Hatha Yoga & Meditation

This workshop is an introduction to the teachings of Hridaya Yoga in its meditative approach to classical Hatha yoga. It is an opportunity to practice together, as well as a chance to learn the Meditation for the Revelation of the Spiritual Heart, our true nature, based on the Advaita vedanta (non-dual) tradition. This practice allows a profound immersion and understanding of our True Self, as well as a direct experience of the beauty of the Heart as a center of Consciousness.

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Cathy Livermore: Wai Ahua Workshop & Presentation

Cathy Livermore: Wai Ahua Workshop & Presentation

Sally Cook: Move to the Beat of Your Body

Sally Cook: Move to the Beat of Your Body

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