Maya Nova: Mindfulness In The Service of Awakening

Maya Nova: Mindfulness In The Service of Awakening

These are difficult times - do we contract into fear and self protection or expand into loving awareness that is our true inheritance?

This workshop will look at the ancient Buddhist practice of the seven factors of awakening and the part that mindfulness plays in the great unfolding and maintenance of our personal sanity, trust, courage and well-being. Whether you want to save the world or look after yourself or enhance your relationships, there is one major hurdle you have to overcome – your self. This workshop will look into some ancient ideas from the early Buddhist text called Satipanna Sutra and the practice of the Seven Factors of Awakeining (bojhanga).

mindbalance.co.nz

mindfulness
Giselle Martins: Qigong − Life Force Energy

Giselle Martins: Qigong − Life Force Energy

Talia Brand: Tuning Into Your Voice

Talia Brand: Tuning Into Your Voice

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