Rewilding Somatic Coaching
Erin Mitchell
I help people connect to their authentic selves in order to tune into the inner wisdom held within our bodies. My style is based on Gestalt coaching and paired with somatic practises. When we are connected and tune in, miracles begin to manifest.
The first step is being aware of what you truly desire. Let me help you re-wild and reconnect to your intuitive, wild, free and ferocious self.
Sessions can be 60 to 90 minutes are in part talking therapy and part meditation or movement meditation.
Artist, Yogini and founder of Paradise When, I help people connect to their authentic selves. I left a high flying life in the corporate world behind in 2015 to pursue something more intuitive and authentic. I’m curious about peeling back the layers and removing the pressures of social norms to discover our instinctive and free selves. My art is an exploration of this. Exploring ways of connecting with self, nature and others is a key influence in my life. I teach a combination, of yoga, meditation, breath work and ecstatic dance after gaining RYT accreditation in Bali in 2018. I now live between UK and New Zealand. I’m also a lifestyle coach and workplace well being consultant. It’s important to note we can’t run away to an idealistic life but we can be mindful to integrate good practises in our day to day life.
