Dreamland
Aria Whyte
Come discover a magical land through the experience of your body, voice & art. Be curious with your senses as you hunt through sensory dimensions. Allow your senses to bring the story to life. Your imagination is the limit!
We connect the mind and body through awareness, therapeutic & energetic release. Parents will learn helpful techniques to understand their child & support their child’s wellbeing. This workshop is for children 4 + (parents encouraged to come play). You can expect giggles, roars, painting, dance, sensory play, animal breathwork & yoga.
As the story is told, we embody the characters of the story. Learn traditional asana and pranayama with a fun dreamland twist. Dreamland movements bring awareness to the bodies sensations and thoughts. They also calm the bodies nervous system, helping us to acknowledge our emotions, regulate our emotions and release intense emotions. Express yourself through dance and art therapy. Create your own creative story, share your magical land through movement or crafts. If you can dream it, you can create it.
Aria is psychosomatics therapist, counsellor, primary school teacher & social worker. A dance teacher, performer & choreographer, yoga, pilates & Barre teacher. A personal trainer, sound healer & reiki practitioner. Aria is passionate in supporting young people to grow their strengths & build resilience.
She is fascinated by the interconnection between the mind & body. Aria loves to dance, move, shake, create, recycle & upcycle, dress up & produce sound & mess.
