Beyond Logic: Finding clear answers
Sarah Spence
Making decisions or finding the correct next step can be a challenge, especially when the mind gets involved. This session is about stepping out of your head and accessing the true answers that arise from within.
It introduces a unique method called Find Answers to Your Questions, a short form of the Dalian Method. Using breathwork, expression, witnessing, and awareness, this approach can provide surprising clarity.
Sarah has extensive experience facilitating workshops at festivals. Beyond Logic is a unique addition to the NZ festival scene, as there is currently only one Dalian Method facilitator in the country. Sarah has previously facilitated Dream workshops at Earth Beat and other festivals, along with kirtan workshops and singer/songwriter performances.
Her background in teaching hatha yoga led her to explore a variety of yoga and meditation practices. The Dalian Method, which forms the basis of this session, is a powerful modality that has changed many lives around the world.