Walk The Heart Path- Guided Forest Therapy Walk
Mikaela Gilhooly
Open the space to meet the land and yourself as you are, through the medicine of spaciousness, presence, and curiosity. Take the time to root down with an invitation-based forest therapy walk, inspired by the Japanese practice of Shinrin-Yoku, or Forest Bathing.
Together, we will move through a series of invitations to greet the land through our senses and open spaciousness to notice what arises. I wonder what gifts the land has for you, and what gifts you have for the land. Everything is welcome.
