Kundalini Yoga~ A journey to the heart
Lissy White
Kundalini Yoga is known as the ‘Yoga of Awareness or Consciousness’. Each practice, or Kriya, is very specific to lead to incredible outcomes and deep transformation on a physical, mental, emotional and spiritual level to bring purification of body, mind and spirit. The profound benefits from the practice can be felt from the first class.
In this workshop Lissy will guide you on a journey to your heart, connecting into the energy and frequency of Love & Gratitude. We’ll then send this energy out to all beings and the cosmos
