The Warrior’s Journey – Seed Vinyasa Flow
Jock Barns-Graham
Embark on a transformative journey at this unique workshop, beginning with an invigorating Vinyasa flow led by Jock from Yogasend. As you move through the morning flow, immerse yourself in the enchanting sounds of handpan, indigenous flutes from diverse cultures worldwide, and traditional Māori karakia. These harmonious elements synergize to activate your body, mind, and spirit, fostering balance and inner harmony.
As the workshop culminates, surrender into a profound guided meditation centered on the ‘Seed of Life,’ exploring the profound potential within us all and our relationship with our ancient seeds. Allow yourself to unwind, rejuvenate, and connect with your innermost essence.
