Breathe and Punch (young mens circle)
Ronnie Parkes and Richard Hackney present a young men’s circle. Step into your inner warrior and learn to conquer your fears, understand and express your emotions through self-defense and Breathwork. When you combine self-defense and breathwork skills you will build up warrior courage to tackle mental and physical struggles. Through this workshop learn to face your boulders and release what doesn’t serve you or has been holding you back. Warriors, are you ready to breathe and punch?
Ronnie and Richie make an epic team! They will coach you through physical challenges and tough emotions. This is a space for you to express your truth, all feelings are welcome. Ronnie has many years experience working with youth from a wide range of backgrounds and is highly skilled in boxing, self defense and martial arts. Richie is an amazing mens circle facilitator, breathwork and holistic hitt coach.