Omniversal Breathwork Meditation
Billy McGrath
Breathwork has been my focus in the last three decades of my meditation practice. In a 2010 meditation, I was trying to see with my mind’s eye; the most infinitesimal point of the cell and popped out into the entire Universe. This has been a daily practice and has evolved to a new expansive awareness, connecting with various layers of frequency on the journey to the Omniverse which, ultimately, resides inside us. For me, this practice has been instrumental in keeping my energetic structure free from negative influences and helps me to remain confident and relaxed in an ever changing world.
Daily meditation and breathwork, Kirtan leader, Reiki Master Teacher, Surfer, tree and human hugger, Artist & Gardener. My life has been a dance through so many fields of creative exploits and through it all, it’s my breathwork and meditation keeping me grounded and remaining in love with life.
