Playfight – Connect and Empower
Ines Steward
Playfight is a unique physical practice of connection using strength as developed by Matteo Tangi. In connection with ourselves and our limits, we play a game of pinning another playfighter on their back. However, there is no winner or loser and no competition.
The five key elements of Playfight are: safety, circle wisdom, play, inner warrior, and emotional intelligence. Each Playfight follows four powerful rituals that ignite transformation, and inspires deep connection, respect and nonviolence.
I am fired up about playfight and want to bring it to as many spaces as possible. Wrestling playfully is so normal for children and when we grow up it becomes socially unacceptable and we miss out on this beautiful doorway for aliveness and connection.
Come have fun and connect playfighting!
